Weight Loss Journey: GETTING EMOTIONAL & BODY FAT | Week 8

Week 8 of my weight loss journey: GETTING EMOTIONAL & BODY FAT
[OLD WEEK 19]

▸ BE YOUR OWN FITNESS COACH eCourse Series: https://shirlinafit.com/pages/be-your-own-fitness-coach-series

▸ MY TURBO PROGRAM: http://shirlinafit.com/pages/my-turbo-plan

▸ C25K PROGRAM: http://www.c25k.com/c25k_treadmill.html

// WEBSITE
▸ http://www.shirlinafit.com

// THINGS I USE
▸ Weight loss tracker: http://www.shirlinafit.com
▸ CHALLENGE INFO: http://shirlinafit.com/pages/scoreboardchallenge
▸ MY WEIGHT LOSS TRACKER/PROGRESS PACKET: http://shirlinafit.com/products/the-progress-packet
▸ MY MEAL PREP GUIDE & RECIPE BOOK: http://shirlinafit.com/products/the-meal-prep-guide
▸ 10% OFF Leaps & ReBounds TRAMPOLINE: https://leapsandrebounds.com/discount/ShirlinaFit
The model I have: Size 48; green
▸ Body Fat Scale: https://amzn.to/2F7YRix
▸ Foam Roller: http://amzn.to/2eBIeB3
▸ 6 Pack Bags: http://amzn.to/2eI2C6W
▸ Oh Yeah! ONE Protein Bars: http://amzn.to/2wiPCaA
▸ Kind Bars: http://amzn.to/2w6jj3E
▸ Justin’s Peanut Butter Cups: http://amzn.to/2yGztyc
▸ NIVEA Skin Firming & Toning Gel-Cream: http://amzn.to/2zth607

//SUBSCRIBE
▸ Subscribe on my website for special discounts, offers, and first dibs on coaching and products!: http://www.shirlinafit.com
(at bottom of page)

// CONTACT
▸ shirlina@shirlinafit.com
▸ I’ll get back to you asap 🙂

// FOLLOW
▸ Instagram: @shirlinaFIT
▸ Pinterest: https://www.pinterest.com/shirlinafit

// DISCLAIMER
▸ This is NOT a sponsored video.
▸ Some affiliate links may be used, which means that I earn a small commission if you click the link and make a purchase. 😉 xoxo