In this video I will touch on five points that have best helped me to maintain my 200lb+ weight loss

*Supplements mentioned in video*
40 billion CFU Probiotic https://amzn.to/2k4PZSF
Multivitamin https://amzn.to/2KDydpr
Apple cider vinegar supplement (appetite suppressant)
https://amzn.to/2m1v4Rs
(liquid Apple cider vinegar) https://amzn.to/2lZpGhP

The vest trainer I used to shrink my waist https://amzn.to/2lZAlJ8