★Hey guys! Today I’m going to you about the things no one will tell you about WEIGHT LOSS. I hope to provide some REAL fitness motivation and get you on the road to becoming your best you! Find any of these useful with or without weight watchers and other programs. Thumbs up and subscribe please! Love yall!★
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse
→Get the Yae Blender bottle that charges your phone and juice powders here HERE: http://yaeorganics.com?aff=7
★Shop my Amazon Store (Shop in my store and I earn commission): https://www.amazon.com/shop/beautifulbrwnbabydol
★ Want to be a part of my coaching and mentoring program? Click here and complete the questionnaire: http://bit.ly/2N8LHH1
★Claim your FREE ticket for the Houston Black Business Expo where I will be honored this year: http://bit.ly/2MbSdwh
→This video is NOT sponsored

→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh
→See my video on my Intermittent Fasting Method: https://youtu.be/375LPbTv-8E
→See my video on how to get rid of strawberry legs: https://youtu.be/y2oTJzE4P3g
→See my video on how to get rid of stretch marks: https://youtu.be/PDEhe17HfyM
→See my everyday skin regimen here: https://youtu.be/7Dga3CSBwbE
→See my feminine hygiene video: https://youtu.be/rpBIQgony5o
→See my body care routine: https://youtu.be/eEye210tPVw
→See how I lighten dark under arms: https://youtu.be/UGqJ55DpqAk
→See how I handle boils on my legs and underarms: https://youtu.be/Hph8ggEWukc
→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
→What I eat in a day: https://youtu.be/YDKkX8562Xk
→How I grocery shop: https://youtu.be/qoLLlao9mm4
→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
→See another body care video: https://youtu.be/Fmzxq1onYUs
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc
→See my detox drinks 1: https://youtu.be/hGXSAvTNmu8
→See my detox drinks 2: https://youtu.be/JoVvhEweb9Y

★Various Mentioned and Used Items (Shop with my links and I will earn commission)★
→Get the Yae Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7
→Wasserstein digital nutrition scale for US buyers: https://fbit.co/3hze
→Wasserstein digital nutrition scale for UK buyers: http://www.amazon.co.uk/dp/B01HTQF6MY
→Meal plan boxes: http://amzn.to/2cF85WE
→Favorite protein powder: http://amzn.to/2ci0ImR
→2nd protein: http://amzn.to/2k5ZAdT
→Health zone grill: http://amzn.to/2bWOdl6
→Crock Pot: http://amzn.to/2iLHt8d
→Favorite water bottle: http://amzn.to/2eT1cVJ
→Apple watch: http://amzn.to/2e9iGOR
→Ninja Blender: http://amzn.to/2dQruDk
→Favorite lunch boxes: http://amzn.to/2erC5be
→Pressure Cooker XL: http://amzn.to/2jS3ROa
→Vegetable Chopper: http://amzn.to/2ivJVUP
→Bowflex dial up weights: http://amzn.to/2e9jDqH
→Bluedio Blue Tooth Headphones: http://amzn.to/2evnSbw
→Meal plan boxes: http://amzn.to/2cF85WE
→Favorite protein powder: http://amzn.to/2ci0ImR
→Health zone grill: http://amzn.to/2bWOdl6
→Food Scale: http://amzn.to/2ccyolF
→Favorite water bottle: http://amzn.to/2eT1cVJ
→Apple watch: http://amzn.to/2e9iGOR
→Stretch arm bands: http://amzn.to/2dB9gZv

★Favorite Fitness DVDs★
→Jillian Micheals: http://amzn.to/2wKubA8
→Jenette Jenkins: http://amzn.to/2wwvG5p
→The FIRM: http://amzn.to/2wwvMdh
→Check out my BeachBody Coach site: http://bbbd.info

★Tech Items:
→Camera-Cannon 80D: http://amzn.to/2e0axd8
→Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA
→Lens 2: http://amzn.to/2e7Fa0x

★Visit me on my Blog: www.drninaellishervey.com

★Tech Items:
→Camera-Cannon 80D: http://amzn.to/2e0axd8
→Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA
→Lens 2: http://amzn.to/2e7Fa0x

★Visit me on my Blog: beautifulbrwnbabydol.com

***For Press/product reviews, bookings, and appearances contact hi@drninaellishervey.com (SERIOUS INQUIRIES ONLY)***

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Music by: Epidemic Sound
Song: Focus
By: Molife